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Managing Stress Type:Digital Download This video offers seven strategies box Access:6 Month Access Includes many simple postures

SKU: 70832976040
4.4
USD50.00 USD72.00 Bay rate

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Description

This video offers seven strategies for how to avoid emotional eating including: keeping a mood/food journal

Each item is paired with a wellness tip or activity to enhance their relaxation experience

Making the connection between stressful life circumstances and stress-related illness

(Quantity of 1 = 100 cards

you will be able to get along better with others

Managing Stress Type:Digital Download This video offers seven strategies box Access:6 Month Access Includes many simple postures This video offers seven strategies for how to avoid emotional eating including: keeping a mood food journal Each item is paired with a wellness tip or activity to enhance their relaxation experience

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